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What is this program about?

 

Wild Woman, who is she? She is living inside of you and reminding you of your uncompromised, authentic nature where you are in touch with your instincts, your intuition and a deeper knowing. She is connected with the elements, with the earth, the trees, the wind and the ocean. She can read the signs, knows which direction to follow. She knows your gifts and passion and she is full of love for all you are in the depth of your being. She knows the way.

Sometimes we don’t hear her calling anymore. We get caught up in «must» and «have to», putting everything else first instead of listening to what she is telling us. We simply forget who she is, and sacrifice her for peace and harmony, for being loved by others, for reaching success. But she is still there, waiting for us in a cool place at the shore where the water meets the land, where dreams are still alive, and feelings are not frozen yet, but are a vivid source of creativity, channelling life and inspiration from your soul.

 

«Wild Woman» is a program of transformation inviting you to inner growth, connecting you with your inner resources, centering in your body, gaining more clarity in your life and manifesting your vision which you carry deep in your heart.

 

You are invited to discover and live all the different facets of your being, becoming aware of what holds you back and finding ways to transform it. Learning to listen and trust your intuition, a compass you are carrying deep inside, a gift every human being has been given from the moment we came into this life.

 

 

About the content

The Wild Woman journey will take you through 5 DIFFERENT STAGES:

Is it time ...

 

 

To give more attention to yourself and take a break in order to reconnect with yourself on a deeper level?

To find a new purpose and start dreaming again? Find out where your passion and talents are and reinvent yourself?

To listen to your body and feel new balance, strength and flexibility, giving it the love and care you’ve wanted to give it for a long time but never got to it, because the day has just so many hours?

 

 

 

Imagine ...

 

Being able to deeply

relax, opening up to the vast silence within, when the chatting of the mind finally stops, and you simply feel connected with your essence which has been there all the time.

Your body and soul are merging together, discovering a natural way of moving – soft, connected, light and strong at the same time – reclaiming your animal body and the energy of the natural woman which has waited so long in a forgotten place within your psyche.

Your heart is open and you can embrace yourself with all that you are, with the shadow and the light, discovering that the facets of yourself which you would rather push away or hide, are actually gifts in disguise, and that you have the power and the wisdom within yourself to transform them into qualities which bring strength and insights and make you feel vibrant and alive again.

That through tapping into

your creativity a whole new dimension opens up when you are giving yourself the space to explore, to try out, to follow your creative flow, allowing yourself to play and to improvise with movement, painting and writing, expressing what is on your mind and in

your heart.

Stepping out of

preconceived ideas of how something has to look or be and opening up to the moment when images, feelings and new ideas rise up to the surface from a deeper place within. This will be a true revelation, true knowing. And the only thing you have to do is step

out of the way.

Stepping out of

preconceived ideas of how something has to look or be and opening up to the moment when images, feelings and new ideas rise up to the surface from a deeper place within. This will be a true revelation, true knowing. And the only thing you have to do is step out of the way.

That you can trust

your dream body and your own intrinsic wisdom and power to manifest and create the life you want to live.

When there is only the whispering of the leaves in the wind, the sun warming your body and the Mediterranean life style inviting you to let go and simply enjoy. Pure healing, pure bliss!

That finally the days

are over when you have to

know all the solutions yourself

and it is fine to receive some support when you are going through a difficult time, overwhelmed by emotions and scared that you can’t keep it together anymore. When you feel your heart is breaking and you

don’t know any more who or

what you are.

 What

you get 

WILD WOMAN —online
 silver version   8 weeks

4 therapeutic/coaching sessions

4 teaching sessions  including a creative process with dance & expressive arts

4 yoga sequences for daily practise

8 different meditations for inner awareness  addressing themes like: centring, energy cleansing, healing divine connection, clear vision, body & breath awareness

Questions sheets for journaling and inspirations for creative writing in order to gain more inner clarity about yourself and what you wish and long for deep in your heart as well as tapping into your creative source in order to receive answers from a deeper place.

Price: € 500.—

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Sandra-Morrel-Ibiza_wild-woman-moving-art-water-free© Patrick Beelaert.jpg

WILD WOMAN — live retreat 
 gold version  6 days

6 days accommodation in single room with own shower & terrace incl. light breakfast

3 x lunch or dinner

5 x daily morning sessions including tuning the body with yoga, breath awareness & meditation + creative sessions with movement, dance, expressive arts and rituals or meditations in nature.

1 Body session you can choose from a deep relaxing whole body massage, Cranio Sacral Therapy Hawaiian healing massage

1 Gestalt therapy session

1 Nature walk to one of the beautiful places on the island

1 tuning in session on your arrival day

1 surprise

Price: € 1’850.—

accommodation in a single room with own bathroom

Price: € 1’725.—

accommodation in a single room with shared bathroom

WILD WOMAN —live retreat 
 gold version +  6 days

1 online session – Preparation before the retreat starts

6 days accommodation in single room with own shower & terrace incl. light breakfast

3 x lunch or dinner

5 x daily morning sessions including tuning the body with yoga, breath awareness & meditation + creative sessions with movement, dance, expressive arts and rituals or meditations in nature.

1 Body session you can choose from a deep relaxing whole body massage, Cranio Sacral Therapy Hawaiian healing massage

1 Gestalt therapy session

1 Nature walk to one of the beautiful places on the island

1 arriving meditation/ritual on your arrival day

1 surprise

1 online – Integration taking place after the retreat

 

Price: € 1’950.—

accommodation in a single room with own bathroom

Price: € 1’825.—

accommodation in a single room with shared bathroom

Sandra-Morrel-Ibiza_wild-woman-moving-art-water-feel-free© Patrick Beelaert.jpg

Wild Woman Place

 

The Wild Woman retreat takes place in a beautiful 400 year old Ibizencan country house whith a dance studio, an outdoor workspace, a mediterranean garden and a swimmingpool, situated in the country on the northside of the island near San Miguel. The house provides single and double rooms for guests up to 10 people. Just a few kilometers from the venue (10 min. by car), you will find one of the most lovely beaches of Ibiza.

Sandra Morrel

Sandra Morrel has been a dancer and movement facilitator for over 30 years. Her highest aspiration is to offer ways to tap into the infinite source of creativity, by guiding people with sensitivity, clarity and love into a deeper state of awareness – a place beyond the known where one simply listens to the body’s wisdom and lets the dance unfold from within. For decades now, Sandra has studied and taught in the fields of movement research, conscious dance, yoga, physical awareness, therapy and the arts.

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Contact Sandra Morrel

Who is this program for?

 

 

This program is for women who are standing at a crossroads in their life, who feel a longing in their hearts to grow, to discover, to create something new.

 

Maybe you have already accomplished a lot during these years of manifesting and developing your work, have dedicated a lot of time to your family, have built a beautiful home and have worked hard in order to have a good position in your job. All this has brought you fulfilment and happiness, but now you are coming to a place within yourself where you ask yourself: «What now? Is there something more to discover, to learn, something which inspires me deeply once again, something which awakens my curiosity, touches my heart and quickens my pulse?»

 

Or maybe you feel it would be helpful to receive some guidance from a mentor or a therapist who can help you to transform certain issues in your life in order to gain more clarity and to know what will be the next step?

 

Or you might be asking yourself why you feel disconnected or cut off from your creativity and feel the deep wish to find it back. You are wondering where the spark has gone which made you feel alive and playful and brought inspiration and joy into your life.

 

If these are questions which are keeping you awake during the night, where you hear an inner voice calling you and you feel this is the moment to give it some time and space to look deeper, to reconnect with the treasures which are inside you, then this is the right program for you.

 

 

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Contact Me
Sandra Morrel

sandra@ibizamovingarts.com | +34 637 269 884

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