Therapies
Holistic Massage
Bringing body, emotions and mind into harmony. In our stressfull, goal oriented culture, touch is essential to reconnect with oneself, with the body, with the senses, with the soul. It brings deep relaxation and creates inner space.
The respectful presence of a healing touch can reach throughout different body layers, guided by the well trained intuition that knows exactly the hidden needs of your body.
By being touched in the right way, you will get more in touch with your radiant center from which flows your personal well being.
Through a loving, sensitive touch, a shift can happen from the heady analytical quality of the mind into a joyous state of being. Give yourself the gift of such a shift and reconnect with a deep sense of aliveness and inner silence.
Lomi Lomi Nui
Lomi Lomi Nui is a healing massage having its origin in the ancient Hawaiian culture. It was given at times of transition from one phase of life to the next or at the initiation into a Kahuna healer. It is a healing ritual which connects on a soul level, opens the flow of energy and brings the body back into harmony. Music and rhythm is an important element in this journey.
The touch of the healer are long strokes over the whole body with a lot of oil like waves of the sea. It is an invitation to completely let go of your body and mind. Enjoying with all your senses and relaxing into an inner state of innocence and openness within yourself and toward life.
Cranio Sacral Therapy
CST is a gentle, hands-on method of evaluating and enhancing the functioning of a physiological body system called the craniosacral system - comprised of the membranes and cerebrospinal fluid that surround and protect the brain and spinal cord.
Like our blood, this fluid is also pulsating in a very subtle rhythm, yet perceived by trained hands.
Since our life depends on the functioning of our nervous system, the importance of an unobstructed flow goes without saying. The gentle manipulations (5 grams) of Cranio Sacral Therapy remove blockages in the membranes that contain this pulsating fluid and restores the inner balance.
By complementing the body's natural healing processes, CST is increasingly used as a preventive health measure for its ability to bolster resistance to disease, and is effective for a wide range of medical problems associated with pain and dysfunction, including:
Migraines headaches
Chronic neck and back pain
Central nervous System disorders
Stress and tension related problems
Emotional traumas
Energy balancing
Vitalising of the immune-, and hormonal Ststems
Sleeplessness
Depression
Somato Emotional Release is a related technique that frees the body of strong emotional charges and heals traumatic experiences.
Gestalt Therapy
Gestalt Therapy has been called by his founder Fritz Perls the "Here and Now" Therapy.
This method of humanistic psychotherapy always uses that which is experienced by the client in this moment.
Unfinished stories ("Gestalten") from the past often lead to negative emotions like sadness or anger, lack of self-esteem or hate. Through the guidance of the therapist and with the help of certain techniques, like the "empty chair", the client gains insights of how he/she is creating and perpetuating patterns that lead to suffering and unhappiness.
This new clarity makes new and more healthy choices possible and leads to a more satisfying and content way of living.